Juggling work, home life, and personal relationships in our fast-paced society is no easy feat. Too often, we get caught up in the humdrum of life that we forget to hit pause and keep our mental health and well-being in check, but even Superwoman needs a break. Take some time off and remember who matters most with these various ways to pamper yourself at home this Women’s Month.
Draw a relaxing bath
Sharing a good laugh with friends and treating yourself can be therapeutic, but sometimes, the best way to unwind is to be alone in the comforts of your own home and clear your head of all the worries that plague your day-to-day. Light up some candles, pour a glass of rosé, and sit back in the tub as your music of choice plays in the background.
Do a movie marathon
There’s nothing like watching new movies and revisiting your favorite ones to de-stress. To celebrate Women’s Month, you can assign a different theme or film series to each weekend. For example, marathon all four movie adaptations of Little Women for the first week, women-led films the next, and so on.
Read a book
When was the last time you sat down with a good book? Free up an hour or two and pick up where you left off in that book you could never finish because of your busy schedule. With a delicious cup of coffee, you will be surprised at how refreshed you feel after.
Start working out
Pampering yourself shouldn’t be relegated to a once-a-year thing – create a self-care routine that doesn’t only help you unwind but is also good for you in the long run. Studies show that working out, while a rigorous activity, is actually a good way to de-stress and re-focus. It also helps keep your immune system strong. Pick a type of exercise that you genuinely enjoy so that you know you will stick to it all year round. Your home in Suntrust has cool amenities like a gymnasium, aerobics room, and swimming pool to accommodate your new active lifestyle.
Invest in yourself
Self-care doesn’t just mean indulging yourself for a night to alleviate stress, it also means taking care of yourself everyday so you live a life that you love. Invest in yourself and consider buying a condo in the city. Suntrust condominiums offer amenities such as a swimming pool, jacuzzi, gym, sauna, and massage room, so you can relax and decompress anytime at home. Plus, condo living gives you comfortable access to your daily needs with close proximity to work, shopping malls, leisure spots, and other landmarks, making your daily schedule a lot easier.
Keep track of your goals
Sticking to the theme of improving your life for the long-term, it’s a good idea to think about your goals and keep track of them. Start with where you see yourself in five, ten years’ time. Do you want to lead a career in a field you’re passionate about? Look for opportunities to build your skill set. Do you want to be living on your own by then? It’s never too late to start saving up for your dream Suntrust home.